45 Minute Rhythm Ride (Intermediate)

June 20, 2021 by Haley Bryant

Join me for a 45 minute indoor cycling rhythm ride! In this challenging class we'll ride to the beat while listening to music by Kanye, Beyonce, Third Eye Blind, Avicii and more! I've included a link to the playlist for you to enjoy for your next workout.

30 Minute Rhythm Ride (Sunrise)

March 05, 2021 by Haley Bryant

Join me for a 30 minute indoor cycling rhythm ride! In this challenging and efficient class we'll ride to the beat while listening to music by Bob Marley, 3LAU, Tiesto, Rihanna and more! I've included a link to the playlist for you to enjoy for your next workout.

Cycle 45: live cycling workouts 🚲 sundays 10A ET 🚲 tuesdays 7:15A ET 🚲wednesdays 5:15P ET

February 21, 2021 by Haley Bryant in workout

Join me for 45m of online cycling!

HIIT + Stretch: live online workout classes mondays at 6:30P EDT

April 18, 2020 by Haley Bryant in workout

Join us for 30m of HIIT followed by a 10-15m stretch. All you need is shoes and a yoga mat.

1,500 of the best workout and indoor cycling remixes and mashups for 2020

December 22, 2019 by Haley Bryant in workout, music

Music makes the workout. In this article, I share over 1,500 of the best mashups and remixes I've found on Soundcloud while teaching indoor cycling classes to fuel your next workout or playlist making session.